Monday 8th July, 2024
Dear Centre Members, Aligned HDR Colleagues, and Allied Members,
Trimester 2 gets going today! How stressed are you? Here is a National Geographic self assessment for you – here.
If the results are not good, here are some things you can do to relieve stress in 2 minutes. Take a meditative moment, try a breathing exercise, connect with someone, try progressive muscle relaxation, focus on your immediate surroundings, find something funny and perhaps most importantly, spend time in nature.
We are finalising our next two On-Country days in August and October. Keep the dates free, they are going to be great.
A shout out to our CRF admin support – Amrita Kamath… who received great news that her examiners reports were approved and she has passed with a “1”. Congratulations Amrita!
Best wishes,
Peta and Jo